And you’ll find it harder (or impossible) to achieve your biggest goals.īy intentionally exploring, nurturing, and integrating your shadow into your conscious life, you can overcome the pain and trauma caused by repressing your true self for so many years. Without engaging in shadow work, you’ll find yourself in the same self-destructive patterns over and over again, with no clear path out.
#Shadow prompts professional
Ignoring your shadow can have serious consequences on your personal relationships, professional life, and overall happiness and wellbeing. GET YOUR FREE Personalized Moon Reading: What Secrets Will Your Moon Sign Reveal? Why Is Shadow Work Important? The only way to achieve true self-mastery and personal growth is to understand, accept, and integrate your shadow into your conscious life. Think about the last time you lost your temper or acted irrationally during a stressful situation– that was your shadow calling the shots. The problem with repression is that your shadow self will emerge at the most inopportune times. In order to be socially accepted (which is critical for survival from an evolutionary perspective), children learn to emphasize the traits that receive praise – while hiding (or repressing) the traits that receive negative attention. Quite simply, your shadow is made up of all the parts of yourself you have learned to repress over your lifetime.Īcross many cultures, adults encourage “good” traits and behavior in children – while discouraging the “bad.” This form of social conditioning has long-lasting consequences far beyond childhood. GET YOUR FREE Personalized Moon Reading: What Secrets Will Your Moon Sign Reveal? Origins of the Shadow SelfĪll humans have a “shadow.” But where does it come from?
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